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	<title>Pat King &#187; Personal</title>
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	<link>http://pat-king.com</link>
	<description>Health &#38; Fitness Expert, Author, Entrepreneur, Web Developer, Coach, Mentor and Nice Guy!</description>
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		<title>Pat Goes West</title>
		<link>http://pat-king.com/personal/pat-goes-west.html</link>
		<comments>http://pat-king.com/personal/pat-goes-west.html#comments</comments>
		<pubDate>Mon, 30 Mar 2009 01:25:31 +0000</pubDate>
		<dc:creator>Pat King</dc:creator>
				<category><![CDATA[My Travels]]></category>
		<category><![CDATA[Our Minds]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Internet]]></category>

		<guid isPermaLink="false">http://pat-king.com/?p=48</guid>
		<description><![CDATA[Okay so I am not a cute little mouse and nobody is making a movie about this, but I am heading west!   As of last week it&#8217;s official that I took a new position with my company in Nevada about 20 miles from Lake Tahoe in the Sparks/Reno area.  My goal is to [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Pat Goes West", url: "http://pat-king.com/personal/pat-goes-west.html" });</script>]]></description>
			<content:encoded><![CDATA[<p>Okay so I am not a cute little mouse and nobody is making a movie about this, but I am heading west! <img src='http://pat-king.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  As of last week it&#8217;s official that I took a new position with my company in Nevada about 20 miles from Lake Tahoe in the Sparks/Reno area.  My goal is to get a place at Lake Tahoe once I get settled. I normally have about a 30 minute commute everyday to my office right now so to live at Lake Tahoe and commute to work everyday is a no brainer really. Lake Tahoe is absolutely beautiful! It&#8217;s the kind of place that I have always dreamed about living. I am sucker for the mountains and I miss skiing in the winter months! I have travelled all over the west and always wanted to live there at some point in my life. Well, as it turns out the perfect opportunity to do so has presented itself to me! <img src='http://pat-king.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>The Journey! </strong></p>
<p>So, I have decided to ship my belongings and my car out and ride my Harley across the country. It&#8217;s always been my dream to ride across country and whata ya know&#8230;..another dream come true! I am in the process of getting rid of all my unnecessary belongings with the exception of a couple bags of clothes, a few person items and a handful of books. I am only taking enough stuff to fit in a few boxed that will be send UPS and arrive just before I get there.</p>
<p>The trip will take me about 7-10 depending on weather and how much fun I find along the way <img src='http://pat-king.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .  I will document my trip daily on this blog and include pictures and videos. I hope that you check in everyday to watch my journey!</p>
<p><strong>The Route </strong></p>
<p>Below you will see the main route I am taking. I say &#8220;main&#8221; only because I don&#8217;t know where and when this journey will take me off course <img src='http://pat-king.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . It&#8217;s an open road, a lot of country and things to see and do along the way and I will enjoy every moment of it!<br />
<small><a style="color:#0000FF;text-align:left" href="http://maps.google.com/maps?f=d&amp;source=embed&amp;saddr=Raleigh,+NC&amp;daddr=Atlanta,+GA+to:New+Orleans,+LA+to:Port+Bolivar,+TX+to:Galveston,+TX+to:El+Paso,+TX+to:Tucson,+AZ+to:San+Diego,+CA+to:Oceanside,+CA+to:Santa+Barbara,+CA+to:Santa+Maria,+CA+to:Lucia,+CA+to:Big+Sur,+CA+to:Seaside,+CA+to:Santa+Cruz,+CA+to:Moss+Beach,+CA+to:Sparks,+NV&amp;geocode=&amp;hl=en&amp;mra=ls&amp;sll=35.065973,-101.689453&amp;sspn=28.930582,67.675781&amp;ie=UTF8&amp;ll=34.994004,-101.601562&amp;spn=10.25654,43.87458">View Larger Map</a></small></p>
<p><img class="size-large wp-image-54 alignnone" title="trip-pic" src="http://pat-king.com/wp-content/uploads/2009/03/trip-pic-1024x577.jpg" alt="trip-pic" width="551" height="404" /></p>
<p>The target departure date is April 11th @ 5:00am. The first couple of stops I will some escorts. Some friends are going to follow me to Atlanta and to New Orleans to have some fun with me for the weekend. From New Orleans on it will be just me and the Night Train!</p>
<p>I have a few nights planned in hotels and the rest I will be camping. I have mapped out some great places to camp along the way and really looking forward to this! Knowing me though I probably won&#8217;t spend too much time in a hotel. I for see myself in a hotel in New Orleans only because I will tearing up the town&#8230;..New Orleans is after all a great place to have some fun!!!! From New Orleans there is a good chance that I won&#8217;t see a hotel until the night before I arrive at my destination. After all I don&#8217;t want to show up smelling like and looking like a homeless person! <img src='http://pat-king.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Although I will be exploring some new areas that I haven&#8217;t been, I am really looking forward to riding up the coast of CA on Route 1. I have driven the entire Route 1 in a car, but was always envious of the guys riding there Motorcycles! If you&#8217;ve ever driven it, then you would know why! With my favorite stops being in Lucia and Big Sur, I plan on visiting some places that I have already been. Check out some of my pics on facebook. There are tons of photos from my last trip down Route 1.</p>
<p>Here&#8217;s a few old pics from my last trip!</p>
<p><img class="alignleft size-medium wp-image-49" title="dscn3561" src="http://pat-king.com/wp-content/uploads/2009/03/dscn3561-300x225.jpg" alt="dscn3561" width="300" height="225" /></p>
<p><img class="alignleft size-medium wp-image-50" title="dscn3434" src="http://pat-king.com/wp-content/uploads/2009/03/dscn3434-225x300.jpg" alt="dscn3434" width="225" height="300" /></p>
<p><img class="alignleft size-medium wp-image-51" title="dscn3523" src="http://pat-king.com/wp-content/uploads/2009/03/dscn3523-300x225.jpg" alt="dscn3523" width="300" height="225" /></p>
<p><img class="alignleft size-medium wp-image-52" title="dscn3511" src="http://pat-king.com/wp-content/uploads/2009/03/dscn3511-300x225.jpg" alt="dscn3511" width="300" height="225" /></p>
<p><strong>Well, I hope that you will come back to visit my blog from April 11th til who knows when I get there! Until then, take care!!! I have lots of things to sell and plans to make!!!!</strong></p>
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		<title>My Dreams, Lost But Not Forgotten</title>
		<link>http://pat-king.com/personal/my-dreams-lost-but-not-forgotten.html</link>
		<comments>http://pat-king.com/personal/my-dreams-lost-but-not-forgotten.html#comments</comments>
		<pubDate>Sun, 25 Jan 2009 21:21:42 +0000</pubDate>
		<dc:creator>Pat King</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[Our Minds]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Internet]]></category>

		<guid isPermaLink="false">http://pat-king.com/?p=32</guid>
		<description><![CDATA[So over the last few weeks I&#8217;ve really been thinking about what 2009 is going to mean for me. I&#8217;m not one of those people who have a whole new plan on January 1st and that&#8217;s my New Years resolution.  My new years resolution was to put some serious thought in to where I wanted [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "My Dreams, Lost But Not Forgotten", url: "http://pat-king.com/personal/my-dreams-lost-but-not-forgotten.html" });</script>]]></description>
			<content:encoded><![CDATA[<p>So over the last few weeks I&#8217;ve really been thinking about what 2009 is going to mean for me. I&#8217;m not one of those people who have a whole new plan on January 1st and that&#8217;s my New Years resolution.  My new years resolution was to put some serious thought in to where I wanted to go and what I wanted to accomplish in 2009. To have some purpose behind my actions. Today was a day I specifically set aside to work on my dream line. For those of you who don&#8217;t know what a dream line is, it&#8217;s basically a chart of your goals which includes specifically what you want to accomplish and how you plan to accomplish it with specific actions.</p>
<p>I have been dreading this because my last dream line that I did totally fell apart in a short period of time.  I only accomplished one of my many goals for the 6 month time frame of my dream line. I pretty much had forgotten what I wanted in my life. The whole purpose of the dream line is so that your goals are clearly defined and you set your intentions to accomplish those goals. Nobody ever trained me on what to do when I failed!</p>
<p>Over the past couple of months I&#8217;ve really hit a wall. I&#8217;ve lost a boat load of money in Real Estate, Software that I purchased to re purpose for resale and had my biggest ad campaign canceled and all of my ad revenue from my websites went to ZERO!</p>
<p>So today while sitting down and refocusing on some things, I came across this video on the blog of Tim Ferris. Tim is the author of The Four Hour Workweek, a book that I highly recommend you read if you have the Entrepreneurial itch. Anyway, Tim posted this and I really wanted to share it with my readers. I haven&#8217;t wrote anything in a while so I might not have many left, but if this inspires one person&#8230;&#8230;like it inspired me today then it was well worth it! Enjoy!</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/MslbhDZoniY&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/MslbhDZoniY&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>So what did we learn from this video? If we fall down, we need to get back up no matter how hard it is&#8230;..right? The truth is that I have fallen down many times in my life and have always found the strength to get back up. To get back up and attack the very things that knocked me down. When we don&#8217;t get back up , we are giving up! We are accepting defeat! We are settling for mediocracy!</p>
<p>I have read and learned a lot of things about a lot of people in my lifetime. Every successful human being on this planet has failed at something, but they succeeded because that got back up and tried again. They learned from their mistakes and made better choices next time.  Pro athelets, Real Estate tycoons, Business Giants, Movie Stars&#8230;&#8230;they&#8217;ve all failed, but they never gave up!</p>
<p>Because I lost money in Real Estate, does that mean I will not invest in Real Estate again? NO&#8230;..I lost track of how many times that Donald Trump has gone bankrupt!!! He never quit&#8230;..and I sure in the heck don&#8217;t plan on quitting either&#8230;..at anything!</p>
<p>In the words of Tim Ferris&#8230;..</p>
<div class="entry-header">
<h1><span><a href="http://www.fourhourworkweek.com/blog/2009/01/12/nick-vijicic-get-back-up/#comment_list"></a></span></h1>
<p class="meta"><span class="byline"><br />
</span><span class="topics"><span class="topics_list"><a title="View all posts in Mental Performance" rel="category tag" href="http://www.fourhourworkweek.com/blog/category/performance-psychology/"></a></span></span></p>
</div>
<blockquote><p>Business icons, superstar professional athletes, billionaires — it doesn’t matter how rich or how accomplished — I’ve had them all tell me the same thing…</p>
<p>There are moments when you feel the world is too much. Days and even weeks when you want to (or perhaps do) pull up the covers and half-sleep in bed until nightfall, avoiding a feeling of hopelessness that seems insurmountable. Long-awaited deals fall through without warning, haters attack you without reason or fact, circumstances turn good decisions into awful realities — sometimes it just feels like the deck is stacked against you and there is nothing you can do about it.</p>
<p>I’ve felt the same on more than a few occasions, and more are coming.</p>
<p>Entrepreneurs in particular seem prone to feeling on top of the world one minute, only to feel crushed by it the next.</p>
<p>To this breed, I assure you all: <strong>in our species, <a href="http://www.fourhourworkweek.com/blog/2008/10/03/harnessing-entrepreneurial-manic-depression-making-the-rollercoaster-work-for-you/" target="_blank">it’s normal</a>.</strong></p>
<p><strong>It’s an integral part of building anything remarkable, whether a business, a relationship, or a life. Expanding your sphere of comfort and abilities comes with a cost: repeated self-doubt.</strong></p>
<p>I thank my mother for forwarding me the above video to put things in perspective. In your moments of self-doubt, I encourage you to watch it and meditate on all of the things you’ve done that you once considering impossible. The odds you’ve overcome, the critics you’ve proven wrong, and the small defeats that — through making you stronger and smarter — made huge victories possible later.</p>
<p>Get back up.  Bigger and better things are waiting for you.</p></blockquote>
<p>So, this is my comeback speech (Post)! <img src='http://pat-king.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I am refocusing this year on some new dreams! Bigger and better dreams&#8230;&#8230;and I will accomplish them and I will write about my jouney here.</p>
<p>See ya soon!</p>
<p>Pat</p>
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		<title>Tough Life Decisions</title>
		<link>http://pat-king.com/personal/tough-life-decisions.html</link>
		<comments>http://pat-king.com/personal/tough-life-decisions.html#comments</comments>
		<pubDate>Sat, 13 Dec 2008 02:03:47 +0000</pubDate>
		<dc:creator>Pat King</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Harley Davidson]]></category>
		<category><![CDATA[motorcycles]]></category>

		<guid isPermaLink="false">http://pat-king.com/?p=23</guid>
		<description><![CDATA[Okay, so I have to make one of the toughest decisions in my life! Below you will see 2 bikes and only one of these will come home with me tomorrow&#8230;.which one will it be? 
This is the Harley Davidson Night Rod! Choice number 1. 
The aggressive speed screen visor framing the headlamp tells you [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Tough Life Decisions", url: "http://pat-king.com/personal/tough-life-decisions.html" });</script>]]></description>
			<content:encoded><![CDATA[<p>Okay, so I have to make one of the toughest decisions in my life! Below you will see 2 bikes and only one of these will come home with me tomorrow&#8230;.which one will it be? </p>
<p>This is the Harley Davidson Night Rod! Choice number 1. </p>
<p>The aggressive speed screen visor framing the headlamp tells you they better be ready. Mid-mount controls set you up with a riding position that screams &#8220;go.&#8221; New black, five-spoke cast aluminum wheels, optional ABS brakes and a liquid-cooled 125-horsepower, 1,250-cubic-centimeter Revolution® engine leave no doubt about the hot rod inspiration behind this beast. Optional chrome engine covers provide the sparkle. If you haven&#8217;t gotten the message yet, one twist of the throttle clears up any doubt. </p>
<p><a href="http://pat-king.com/wp-content/uploads/2008/12/night-rod.jpg"><img src="http://pat-king.com/wp-content/uploads/2008/12/night-rod-300x225.jpg" alt="" title="night-rod" width="300" height="225" class="alignnone size-medium wp-image-24" /></a></p>
<p>2009 H.D. Custom &#8220;Chisel&#8221; XL1200N Nightster / Option #2 </p>
<p>What a HOT paintset! Additional features include all new HD Black Diamond grips, black mini-apes handlebars, black forward controls, and black diamond clutch, brake and throttle cables.</p>
<p><a href="http://pat-king.com/wp-content/uploads/2008/12/nightster.jpg"><img src="http://pat-king.com/wp-content/uploads/2008/12/nightster-300x223.jpg" alt="" title="nightster" width="300" height="223" class="alignnone size-medium wp-image-25" /></a></p>
<p>So which will it be&#8230;&#8230;I don&#8217;t know, but I will be happy to tell you as soon as  I bring one of these SEXY BEASTS home tomorrow!!!</p>
<p>Awesome bike descriptions courtesy of <a href="http://www.rockymounthd.com ">Rocky Mount Harley Davidson. </a></p>
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		<title>Hello, here&#8217;s what&#8217;s to come!</title>
		<link>http://pat-king.com/personal/hello-heres-whats-to-come.html</link>
		<comments>http://pat-king.com/personal/hello-heres-whats-to-come.html#comments</comments>
		<pubDate>Sun, 25 May 2008 17:00:56 +0000</pubDate>
		<dc:creator>Pat King</dc:creator>
				<category><![CDATA[Personal]]></category>

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		<description><![CDATA[Finally I am taking the time to create my own personal blog. I have people always asking me when I will starting writing about my life and not just my experiences in the health and fitness world. Well, here it is!
This will be my personal blog. The theme will likely change and the content will [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Hello, here&#8217;s what&#8217;s to come!", url: "http://pat-king.com/personal/hello-heres-whats-to-come.html" });</script>]]></description>
			<content:encoded><![CDATA[<p>Finally I am taking the time to create my own personal blog. I have people always asking me when I will starting writing about my life and not just my experiences in the health and fitness world. Well, here it is!</p>
<p>This will be my personal blog. The theme will likely change and the content will vary and consist of anything and everything that comes to mind. I will share with you my experiences in my personal life and business. I will share with you my successes and failures with entrepreneurship, web developing, internet marketing, health, fitness and many other aspects of my life!</p>
<p>I am looking forward to broadening my horizons and sharing those experiences with all of you!</p>
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